Health Benefits of Yoga Could the health benefits of yoga change your life? Yoga is not a religion. Although it came out of ancient India, it is not a form of Hinduism. Modern yoga dates back to 1893. Christians, Buddhists, Jews, Muslims, and Atheists alike happily practice yoga. There is certainly a spiritual side to yoga, but… Continue reading Health Benefits of Yoga and Adrenal Fatigue Syndrome
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