The Efashion Stories

3 BIG MINDSET SHIFTS FOR A SUCCESSFUL TRANSFORMATION

Richmond Gym

1. That’s not for me, that’s too hard

Many times during my own fitness journey I have heard people say, when presented with a potential option to further their fitness result, is that “I can’t do that” or “that’s too hard”, or “ya that’s not for me”, or “I don’t know if I can do that”. First of all, let me say that if you are happy with your fitness results so far doing the things you deem “is for you”, you can safely ignore this tip because you are happy where you are at. However, if you wanted more results, you may want to read on. We all like to stay in our comfort zones where we stick to doing things we are familiar with and deemed “is for me”. When people react negatively to something with “can’t” or “too hard”, they are creating negative association with the activity already; and guess what, when you believe that you can’t do something, why would you put effort into doing that? And when you don’t put effort into doing then how can you expect to succeed? When people say “I don’t know if I can do that”, well, I don’t know either; but here is what I do know: if you keep doing the same thing you’ve always done within that comfort zone you are going to get the same results. Makes sense right? Now this doesn’t mean you suddenly jump from doing 100lb deadlift to 500lbs, what this means is that what you should be asking instead is “how can I incorporate this or something similar into my life to get me to where I want to be”?

Life is a series of trades, we constantly trade time to prioritize things we value like career, relationships, or even hobbies. If you want to go further with your fitness, what are you willing to trade for it? Is it that bag of potato chips you tell yourself that you must have or is it taking the time to keep track of what you are eating? We make time, and sacrifice for the things we deem more important to us, so if you don’t want to change anything to further your fitness journey, perhaps you don’t really want it that much then do you? Of course a proper progression should be done to make sure long term success, talk to a Richmond Personal Trainer at Crux Fitness today to see how we can help you.

2. I’ll start later

Richmond Gym

How many times have you said that and actually followed-through on it? What’s going to be different later that will make the task easier for you? All procrastination does is frustrate the people who actually want to achieve their results but cannot due to their inaction. Like I said before, we all prioritize different things according to what we think is important, and if your fitness goals are truly important to you: start NOW. Come speak to a Crux personal trainer in Richmond Gym to help implement strategies to help you get started.

3. I’ll try

You either achieved the results you want, or you didn’t, there’s no in between. When you say “try” you are giving yourself the permission to fail, and guess what, when you give yourself an easy way out to go back to your comfort zone, you will. Say I “will” or simply I “won’t”, don’t waste your time with “try”, we never get the time we spend back, don’t waste it ‘trying” if you are not going to give it your all. Speak to a personal trainer at Crux Fitness to discuss this further if you need to.

Article source: https://www.cruxfit.com/3-big-mindset-shifts-for-a-successful-transformation/

LEADS VS. WARM BODIES

What is the number one goal of any brick and mortar small business? Getting warm bodies through the door, right? This is especially true for us as gym owners…we don’t have a business if we can’t continuously get new clients to come in and try our classes, join our challenges, or purchase our memberships and supplements. For most gyms, the turnover rate is high, so what do we do to keep our revenue stream going? Seek new avenues for leads. Unfortunately, not all leads are equal and let me tell you why.

Let’s start with the basics…

Any marketer, online or otherwise, that is worth their salt, will praise the benefits of warm and qualified leads over cold leads every day of the week. But, what are they, what difference does it make and what makes them so much better?

Cold Leads

marketing for fitness

Have you ever been in the middle of dinner and gotten a call from the cable company offering you the deal of the century for switching over from your current provider and giving them a try? Usually you never contacted them, showed any interest in their product or services and tried to shut them down by either telling them “thanks, but no thanks,” or screaming one epithet or another at them for interrupting your family time for no good reason.

Anyone can get a list of uninterested people and hand it over. Heck, most marketing companies out there can get you a 500+ list of names, phone numbers and/or email addresses in a matter of minutes, but it’s a complete waste of time. Why? Because, then you’re going to become the guy who calls in the middle of dinner, peddling wares nobody wants or asked for. Don’t set yourself up for hours of agony and failure.

I admit that when I first started out, all I cared about was casting the widest possible net and was thrilled to get 1-2 new clients from it. Not anymore. I don’t have the time nor the patience to continuously call and email a list of people who will take so much of my time and never commit to anything. Because I have learned the hard way, I highly advise clients to avoid them at all costs. It’s a time sink with very little ROI.

Warm Leads

The next level of lead is called a warm lead. These consist of people who have shown some level of interest in your facility or services. They might have signed up to receive your newsletter, liked your company pages on Facebook, or been referred to you. They still have not purchased, but they have allowed you to capture their name and contact information, so you can reach out to them a little easier. Still, though, they have not expressed genuine interest in a particular product or service, just general information. You will have to do some nurturing over time to gain their trust and spur an actual trial or purchase.

Qualified Leads

As far as leads themselves go, these are the best to have. These people are the most likely to purchase from you in the near future. They will have found your company through a specific online search or clicked through on an ad, interacted with you via comments on a blog post, or in some way reached out to you directly to find out more information without just signing up for general emails.

They, too, pose a little bit of a problem because you need to find out more about them to close the deals. You need to know if they live or work in the general vicinity of your location. You need to be sure they can afford to become members and that they are able to make that determination on their own. And, you need to find out how soon they are ready to get started. So, some nurturing is needed for this level of lead as well, but not nearly as much as the first two.

For our clients, we offer qualified leads via eBook downloads that captures names and emails. From there, we have created a nurturing email sequence that is tied in to a marketing for fitness challenge that will be running soon in our clients’ gyms. But, that’s definitely not the only way to get qualified leads. You can offer your own downloadable pdf’s about anything relating to your business as well as ensuring you are keeping your websites and company pages up-to-date to ensure interaction with potential clients and keep you top of their minds.

Warm Bodies

Now, be honest…if you had a choice between following up on any of the leads above which would you choose? For me, it’s easy. None. I don’t want a lead. It doesn’t pay the bills. I want an actual living, breathing, paying client to visit my gym. A “warm body”.

We’ve been doing this a long time and know, for a fact, that there are a ton of “tire kickers” out there. These are the people who will sign up for every free trial at a gym and just jump from one to the next without ever committing. That’s why one of our main marketing mediums is running fitness challenges. People sign up for and pay to participate in the challenges. With skin in the game, they are more likely to show up on a regular basis and they know what they’re getting. This does several things. 1. It takes the need for follow-up and constant, one-sided interactions out of the equation. 2. The sale is done prior to the client coming into the gym resulting in serious participants who will have a greater interest in joining after the challenge ends. 3. The people who join the challenges are more than qualified leads. They are actual, paying clients.

Leads are great, but warm bodies coming through the door for a pre-paid challenge are better. Learning how to properly leverage and nurture your leads into paying clients through social media will ultimate lead to increased ROI and that’s at the heart of every marketing play.

ProFit Marketing caters primarily to the fitness industry, offering fitness and ongoing evergreen campaigns to capture leads and turn them into paying customers. Contact us today to find out how we can help you take your gym to the next level.

Article Source: https://pfmarketingsolutions.com/2017/06/20/fitness-leads-vs-warm-bodies/

When is the Time to Hire Pool Cleaning Services in Chatsworth

Having a pool in your backyard is all fun and games until the time comes to clean it!

Cleaning a pool, irrespective of its size, is no easy task. From scrubbing the surface of the pool to skimming off leaves and other debris, cleaning a pool takes hours – and it’s not nearly as fun as swimming in it!

Given the busy schedules and hectic professional lives that most of us have – we’d rather be spending our Sundays chilling at home, watching television, rather than working our butts off cleaning the pool for hours.

So why not let the experts take care of it while you lay back and enjoy the day-off that you so rightfully deserve?

If you’re a pool owner in Chatsworth, CA and are looking for an efficient pool cleaning service, you’re in luck because our Chatsworth Pool Service will take care of all your pool cleaning needs!

Pool Cleaning Chatsworth is just a call away, and most cleaning services come with affordable costs.

So, instead of putting off your pool cleaning for the next weekend, let the Chatsworth Pool Cleaners take care of it!

How often should you clean your Pool?

pool cleaning chatsworth

If you have a pool in your house, cleaning and maintaining it on a regular basis is a must!

An average sized pool usually needs maintenance on a weekly basis, but it’s quite hard to answer the question ‘how often should you clean your pool?’

This is because pool cleaning is a pretty complicated task that consists of several jobs – both big and small, which needs to be done on a regular basis.

There are several small things you can easily do on your own to keep your pool clean. However, when it comes to long-term pool maintenance, professional pool cleaning services must be made a priority.

A dirty pool is an extremely unhealthy thing to have, and is often the breeding ground for different types of germs which can make you and your family fall sick!

Here are a few common indicators of an unclean pool –

1. Chemical Imbalance

At first glance, a lot of pools may appear clean. But when appropriately inspected by a trained professional, the chemical levels of the water may turn out be so unbalanced that it can render the pool unfit for use!

There are several factors that determine how healthy the water in your pool is. Factors such as alkalinity, pH level, chlorine, and calcium buildup play a big part in determining whether or not your pool is in good health.

It’s not possible for a regular person to assess all of these things with accuracy. So, if you live in Chatsworth, CA – get in touch with Pool Cleaning Chatsworthand professionals pool cleaners will help you determine whether or not your pool needs a cleaning!

2. Malfunctioning Pool Filtration System

A good pool filtration system is an absolute necessity when it comes to maintaining a clean and healthy pool. These things help to keep the water in your pool free of all kinds of nasty contaminants, whether it be harmful chemicals or external debris.

Most professionals recommend running the pool filtration system for at least 8 hours a day to ensure the water in your pool stays healthy for use.

However, it is very common for the filtration system to get clogged. This is especially true if you have a lot of debris such as leaves and twigs falling into the water.

A clogged filtration system can absolutely wreak havoc on your pool, making it a breeding ground for bacteria and algae. Using the pool while the water is infested with these nasty little germs can cause a host of health ailments.

So we highly recommend inspecting the filtration system of your pool and making sure it is functioning properly. If you suspect your filtration system is malfunctioning, contact Pool Cleaning Chatsworth right away.

Final Words

Maintaining a clean and healthy pool should be made a priority if you care about the health of your friends and family!

Day-to-day maintenance of the pool is vital, but it doesn’t usually require professional help. However, giving your pool a thorough cleaning and making it as good as new can only be done by professional cleaning services.

Pool Cleaning Chatsworth can help you out by proving the best pool cleaning services in Chatsworth, CA, and help you to maintain a clean and healthy pool for you and your family to enjoy!

Read Full Article on http://www.stantonpools.com/when-is-the-time-to-hire-pool-cleaning-services-in-chatsworth/

What to Do When You Need a Loft Conversion?

Are you looking for extra room in your house? Do you crave additional space in your home? Are you worried about increasing property prices in your city? With some property prices skyrocketing, it may not be feasible to buy a new home when your family expands. Maybe its time to consider a loft conversion? It can be a great alternative to buying a new property. You can get extra living space as well as extra comfort and functionality in your home.

The biggest benefit of a loft conversion is that you can get additional space without shifting or changing the appearance of your property dramatically. Loft conversions can transform an old house into an amazing home without leaving a big hole in your pocket. You should plan well in advance to ensure that you get the best value for the money you spend. You will need professional expert advice. There is the chance that you will need plumbing and electricity connection in the area, so making sure you have a contractor that can arrange this for you is often key. Usually, it takes between 6-12 weeks to carry out a loft conversion.

Many homeowners ask the question – Why should I consider loft conversion in the first place?

loft conversions
loft conversions

Adding some extra rooms in the attic space can help to make your house look bigger. If you want to add an extra dining room or require a bigger kitchen, you can look for loft conversions to free up space downstairs.

Depending on your requirements and budget, you can hire an expert company for loft conversions. Call up a few companies and get an idea about the services they provide. You can often get free, no-obligation quotes from a few different contractors and then compare them. Once you choose to hire a company, you should ask the professionals about what materials and supplies will be needed for the job, as well as checking details such as their credentials and insurance.

When you discuss your requirements with the experts, you’ll be able to get a better understanding of the various ideas that are possible when it comes to loft conversions. Choose to hire the best professionals in town when you are looking for loft conversions, it is better to pay a little more and get a good job, than to have problems later down the line.

TM Lofts is a trusted loft conversion company that helps people create the best solution for adding extra space to their homes.

Source By:- https://www.tmlofts.co.uk/what-to-do-when-you-need-a-loft-conversion/

SEO the Future of eCommerce Social Media Advertising & Marketing

Our Expert SEO Marketing goes beyond the scope of simple consulting services. It is the science of attracting the most targeted and qualified prospects to your website. Our SEO Expert is dedicated to helping you take the guesswork out of Search Engine Optimization, allowing you to spend your valuable time on actually running your business. Our eCommerce social media marketing consultants strive to help you achieve your business goals by providing expert advice to promote your website and converting your visitors into customers. We will help you increase your customer acquisition and referrals, which will help your business for years to come. Our expert SEO team will help you make wise choices and avoid the many pitfalls which may plague your competitors.

Our Expert SEO Analysis:

ecommerce social media marketing

Our Expert search engine optimization consultants help you define your business goals. This includes determining your ideal customer, consumer trends and how best to market your communication to that audience. This is the stage where our qualified specialist consultant will ask most questions in order to understand the needs of your business and marketing objectives. In addition, we research the competition in order to better understand sites getting the most hits and how they convert inquiries into sales.

Website optimization has greatly improved natural search engine optimization SEO results for all our clients. There are so many companies these days realizing the profits resulting from search engine optimization in both local and national marketplaces, the need to remain dynamic is important to keep your rankings high.

We recommended you that you can choose monthly or yearly maintenance plans. Offering The Following SEO Company.

  1. High Search Engine Rankings
  2. Tracking Your Traffic
  3. Keyword Optimization
  4. Competition Analysis
  5. Updated Fresh Content
  6. Facebook & Twitter
  7. Improve Link Status

Article Source: http://theefashionstories.com/seo-the-future-of-advertising-marketing/

Jobs Portal Custom Web Development Toronto

custom web development toronto

Jobs Portal custom web development Toronto

Web Portal Development Canada is one of fast growing and affordable Web Portal Development and Web Portal Designing Company that offer advanced job portal script service. We provide best job site script which is focus to launch your own top quality Jobs Portal custom web development Toronto to contend from other. Before developing any job portal for you we went through your requirement and latest market requirement in respect of the job seekers. We afford with the latest attributes of employment sites that rank you in highest in the particular domain where your site is hosted.

We provide latest facilities that can enable you to process payments directly through the popular PayPal payment gateway. Through this portal you can easily linked Payment options to the administrative area, as well as all other components of the site such as the layout, emails, and registration options.

We divide entire Job Portal script into three major parts. They are:

  • Jobs seekers administrations having the functionality to upload their profile, edit their profile, view the entire job offers.
  • Employers administration space that provides the facilities where you can post job ads, manage their company profile, search the database with the jobseekers resumes and many others.
  • Administrators having given full control over the website, structure and content management, detailed user management, search engines reports, statistics and many others.

Each year large numbers of students is graduating, after completing their degree they travel here and there in search of jobs. So, one who wants to provide services to search jobs through the help of web Jobs Portal custom web development Toronto? This new era of internet, large numbers of students are searching jobs through the web. So, almost all the company these days are developing job portal to provide the service to search the jobs or employ for their own company.

Now a day resume posting and job search websites are very much popular mainly to the job seekers and who wants good employ for their company.

custom web development toronto

Now it’s your turn to provide these services to the vast interviewer of job seekers. This is also very much beneficial to your organizations, that if your organizations required talented employ then by searching and going through the entire resume your expert management can able to search the best employ for your organizations according to the organizations need.

This job portal will give free access to post their resume and search Jobs Portal custom web development Toronto postings for free and employers pay a fee to post their jobs and search the resumes online. Your admin have all power to view the entire posted resume.

Our job portal is too much dedicated to meet every aspect of the job seekers that is needed to post a resume to the admin/ Database server of company.

Important Features of jobseekers:

  • Online facilities of filling registrations form/ signup
  • Free Resume Posting
  • Resume Posting Interface
  • Online Resume Edit
  • Search Job Listings and save the desired jobs
  • Upload / Attach Image to their resume
  • Bookmark jobs
  • Employers Features
  • Job Posting Interface
  • Online Job Edit
  • Search Jobseekers
  • Forgot Password
  • Payment Plans and Options for Job Postings and Searches
  • Automatic access upon registration
  • Upload / Attach Image to their profile
  • Provision to search job by category, in bracket No of job posted is given
  • By chosen jobs category options form the list, jobseeker can submit a cover letter, and then this cover letter along with his CV sends to employer of selected company through mail
  • Acknowledge mail sends to jobseekers also
  • Email to selected jobseekers. Bookmark jobseekers resumes
  • Job Posting Interface
  • Online Job Edit
  • Search Jobseekers
  • Automatic access upon registration for fee
  • Upload / Attach Image to their profile
  • Profile Editing, Forgot Password
  • Listing for job applies and email to jobseekers
  • Payment Plans and Options for Job Postings and Searches

Admin area with:

  • Viewing members
  • Emailing members
  • Deleting members
  • Adding ads
  • Setting up pricing plans
  • Setting up new admin accounts
  • Direct access to Statistics
  • Adding subcategory to main category through admin
  • Super-admin have privilege to make new admin (advanced admin, restricted admin), activate deactivate them.
  • Super-admin can set permission to new admins for setting up jobseeker or employer. if new admin have permission for setting up jobseeker then he cannot see employer section
  • At employer section there is provision for featured employee.
  • While adding new category this category may or may not show on home page by enabling or disabling feature option.
  • Adding jobseeker.
  • Adding employer.
  • Setup plans.

So don’t think a lot, without wasting time call us or contact us and give your business a new directions and a new high with modern technology.

Scroll To Top